• Home
  • Blog
  • Contact
    • Location
    • Newsletter
  • Methods
    • Labs
    • Modalities
    • Tenets
    • Resources
    • Mission
  • About Dr G
  • Dispensary
  • Bring
  • Rates
  Fundamental MedicineTeresa Gryder, ND

Resilience

4/16/2020

0 Comments

 
I just heard resilient defined as "hard to kill".  That is what we all want to be. We want to be resilient, and we want our businesses and families and communities to be resilient also. This pandemic is revealing the weaknesses in our government, our healthcare system, and our lifestyles.  It kills people who haven't been able to quit smoking, or loose that extra 50 pounds, or get their blood pressure or blood sugar down.  This virus reveals just how poorly our so-called healthcare system builds resilience.

These conditions that cause the virus to devastate are all treatable by us, as individuals.  We can quit smoking, lose weight, lower our blood pressure and sugar.  We can start exercising.  We can eat right.  But it isn't easy.  And for some it is too late. 

I hope that this harsh warning will be enough to shock the survivors into a new way of thinking about health.  Health isn't good numbers on a lab, attained by way of popping pills.  Health is real vitality, a strong immune system, a lack of chronic health conditions caused by an all-too American lifestyle and diet.  We don't call the diet here SAD for nothing.  The Standard American Diet is a recipe for disaster, and disaster is upon us.

In the short term we simply need to get through it.  The Flu of 1918 lasted two years.  The Black Plague lasted six.  No matter what the politicians say, this experience will change us.  It will change us as individuals, and it will permanently affect our culture and institutions.  COVID-19 will change our approach to health and wellness, I think for the better.




0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author: Teresa Gryder

    Integrative Physician and Student of Life, Medicine, and the River.

    Categories

    All
    Activism
    Addiction
    Aging
    Alcohol
    Allergies
    Antioxidants
    Athletes
    Books
    Brain
    Breast
    Bucket List
    Bugs
    Cancer
    CDC
    Compassion
    Consciousness
    Contagion
    Core
    Covid 19
    Cross Crawl
    CULTURE
    Depression
    Diabetes
    Diet
    Docs
    Drugs
    Ebm
    Education
    Emergency
    ENVIRONMENT
    Epigenetics
    Essential Fatty Acids
    Evolution
    Exercise
    Fasting
    Fatigue
    Fda
    Feng Shui
    First Aid
    Fish
    Fitness
    Food
    FRUIT
    Gratitude
    Gut
    Heart
    Herbs
    Heroes
    Hormones
    Hospital
    Hypertension
    Immune System
    Inflammation
    Interactions
    Iodine
    Iv Therapy
    Kidneys
    Labs
    Location
    Madness
    Medicine
    Meditation
    Mercury
    My Path
    Nature
    Nutrition
    ORGANIC
    Pharm
    Phytomedicine
    Preparedness
    Prevention
    Probiotics
    Psych
    Public Health
    Radiation
    Rda
    Recreation
    Restorative
    Sad
    Salt
    Science
    Seasons
    Selenium
    Sex
    Shoulder
    Skepticism
    Skin
    Sleep
    Spirituality
    Stress
    Stroke
    Sugar
    Sunshine
    Supplements
    Surgery
    TBI
    Testosterone
    The Four Agreements
    The Long Emergency
    Theories
    Thyroid
    Tobacco
    TOXINS
    Travel
    Unity
    Vaccines
    VEGETABLES
    Victory
    Viruses
    Vision
    Vitamin C
    Walking
    Weight Loss
    Yoga
    Zinc

    RSS Feed

    Archives

    December 2022
    November 2022
    October 2022
    September 2022
    May 2022
    January 2022
    July 2021
    March 2021
    February 2021
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    October 2019
    August 2019
    April 2019
    November 2018
    September 2018
    May 2018
    January 2018
    November 2017
    August 2017
    June 2017
    March 2017
    February 2017
    November 2016
    June 2016
    May 2016
    November 2015
    August 2015
    July 2015
    June 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    May 2014
    April 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    December 2012
    October 2012
    July 2012
    June 2012
    May 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    April 2011
    March 2011
    January 2011