• Home
  • Blog
  • Contact
    • Location
    • Newsletter
  • Methods
    • Labs
    • Modalities
    • Tenets
    • Resources
    • Mission
  • About Dr G
  • Dispensary
  • Bring
  • Rates
  Fundamental MedicineTeresa Gryder, ND

I am an ALLY

8/27/2015

 
I just completed a training at NCNM and what I learned is that there ARE other people in the community who are impassioned about social justice. Sometimes, when I'm walking down the street, and the people around me are completely closed off from each other, I wonder. I feel good every time that I am the one to stop and ask if someone is OK, offer a hand with something, or otherwise step up to be part of the kinder gentler world that civilization is supposed to bring.

I feel our common humanity more deeply than I fear our external differences. I do not care what color you are, or what you think is sexy, or which religion you think is the right one.  What I care about is joy.

So presume only that I will take you as another human, doing the best you can. I hope you will see that I am no different.
Picture

Healthcare in America is Mostly Sickcare

9/10/2013

0 Comments

 
What I hear is that most everybody in America is frustrated about healthcare.  Maybe you have good insurance, but then the doctor doesn't listen, or the treatment doesn't work.  Maybe you're on pills and don't know what they're for.  Maybe you don't have insurance and flat out can't afford to get help.  Maybe you think something's wrong but don't want to confirm it because then you'd have to deal with it.  We all worry, and it's not easy to sort out what to do.  Doctor Google can be misleading, and sometimes terrifying.  The assortment of supplements at the store is overwhelming.  Everybody thinks they know what will help you, but they don't know your whole story.  They don't know the half of it.  It's not an easy situation.

I offer a win-win deal: I will take a thorough history and get to know you enough to have an idea how the parts of your life are affecting you.  Then I educate you about your options, including alternative and conventional therapies.  In the end, using real information you choose what you want to do.  Conventional medicine is the best answer for some situations and conditions.  Naturopathic medicine helps as long as you are willing to do more than pop pills and sit on the couch.  If I can't help you, I will help you find someone who can.  I consider it my job to provide you with current, personalized, unbiased information, not to keep you a slave to some treatment that only I can offer.

My personal slant is scientific.  I realize that many people consider Naturopathy to be quite "alternative".  Considering what has happened with pharmaceutical medicine, an alternative is much needed.  Naturopathic Medicine (as I use it) is a combination of traditional healing (forgotten in the age of pharmaceuticals) and the application of new knowledge about how our choices affect body function and healing.  Conventional medicine is not keeping up with the changing times. A simple change in your diet or lifestyle could do you more good than a drug that you take for the rest of your life (and save you a gazillion dollars).   Making informed, gradual improvements to your diet and lifestyle will save you money, increase your quality of life, and help you stay away from the doctor, the pharmacy, and the hospital.

If you are one of those skeptics who has avoided alternative medicine because you don't think naturopaths have any real training, come see me for a free 15 minute introduction. I would like to tell you how a science-minded skeptic like myself can embrace Naturopathy.  I can show you some of the great research that supports nonpharmaceutical and nonsurgical approaches to health.  There's plenty of it.

There are plenty of reasons to seek alternatives when facing the gauntlet of what insurance will buy for your health.  It's not cheating to get a second, or third opinion about any persistent health problem.  Before you take the toxin, or submit to the knife, it is wise to be sure that is what you need to do.

0 Comments

Obamacare

6/3/2013

0 Comments

 
Speaking of mixed feelings....  I learned today that the penalty for not participating will be $95.  That's only $15 more than a Portland Parking ticket.  Of course, there is the possibility that decent care might result from being covered within this system.  But not necessarily.  I have a deep distrust, and dislike, of health insurance and what it has done to healthcare in America.  Mandating health insurance is... un-American.  Letting health insurance control what care is given and to whom is no better than socialized medicine.  It simply puts the power in the hands of megacorporations that are already mixed up with our government.  And it requires that everyone's personal health information go into an electronic medical record, supposedly to improve care, but potentially useful for other projects.  If the government would decide what care to provide based on what has the best outcomes for the most people, I would be less opposed to that.  It's not a simple situation, that much is for certain.  The best answer is just as the bumpersticker says: don't get sick.
0 Comments

The Dirty Dozen: Pesticide Burden on Food Crops

4/26/2013

0 Comments

 
Every year the Environmental Working Group tests fruit and vegetables from grocery stores and comes up with their list of the most pesticide-contaminated foods.  This year's list is almost entirely food that I personally eat, so I am very glad that we are growing a lot of them in our home garden.  The spinach overwintered and came up on its own!  But for the foods that are on the list, which we don't grow, I plan to buy organic.  I would recommend that you do, too.  Only by voting with our dollars can we change the market.  Without further ado, the dirty dozen:

1. Apples (99% of apples tested were contaminated)
2. Strawberries (these are bad because it goes in the pores and you can't wash or soak it off)
3. Grapes (one grape tested positive for 15 different pesticides)
4. Celery
5. Peaches
6. Spinach
7. Bell Peppers
8. Nectarines
9. Cucumbers
10. Potatoes
11. Cherry Tomatoes
12. Hot Peppers (looks like they lumped a lot of kinds of peppers together)

0 Comments

Approaching the Collapse

8/25/2011

0 Comments

 
Ronnie Cummins of the Organic Consumers Association has written an insightful article about the perfect storm of environmental and cultural challenges that face us.  His solution: start growing veggies!  He has a few other suggestions too.  For those who would like to save the world, this is a worthwhile read.

http://www.organicconsumers.org/articles/article_23829.cfm
0 Comments

On Waiting vs Taking Action

7/29/2011

0 Comments

 
They aways say time 
changes things 
but actually you have to 
change them yourself.
--Andy Warhol

0 Comments

FDA plans to Restrict Injectable Vitamin C

1/5/2011

1 Comment

 
I just heard that the FDA is planning to restrict the distribution of injectable vitamin C, such that we may not be able to provide this valuable nutrient in standard IV therapy anymore.  This would be a terrible loss if it were to come to pass.  Please have your say to the FDA at this site, if you'd like to have the option of intravenous vitamin C if you need it: http://www.anh-usa.org/action-alert-now-the-fda-is-going-after-vitamin-c/ .
Many thanks,
Teresa
1 Comment

    Author: Teresa Gryder

    Integrative Physician and Student of Life, Medicine, and the River.

    Categories

    All
    Activism
    Addiction
    Aging
    Alcohol
    Allergies
    Antioxidants
    Athletes
    Books
    Brain
    Breast
    Bucket List
    Bugs
    Cancer
    CDC
    Compassion
    Consciousness
    Contagion
    Core
    Covid 19
    Cross Crawl
    CULTURE
    Depression
    Diabetes
    Diet
    Docs
    Drugs
    Ebm
    Education
    Emergency
    ENVIRONMENT
    Epigenetics
    Essential Fatty Acids
    Evolution
    Exercise
    Fasting
    Fatigue
    Fda
    Feng Shui
    First Aid
    Fish
    Fitness
    Food
    FRUIT
    Gratitude
    Gut
    Heart
    Herbs
    Heroes
    Hormones
    Hospital
    Hypertension
    Immune System
    Inflammation
    Interactions
    Iodine
    Iv Therapy
    Kidneys
    Labs
    Location
    Madness
    Medicine
    Meditation
    Mercury
    My Path
    Nature
    Nutrition
    ORGANIC
    Pharm
    Phytomedicine
    Preparedness
    Prevention
    Probiotics
    Psych
    Public Health
    Radiation
    Rda
    Recreation
    Restorative
    Sad
    Salt
    Science
    Seasons
    Selenium
    Sex
    Shoulder
    Skepticism
    Skin
    Sleep
    Spirituality
    Stress
    Stroke
    Sugar
    Sunshine
    Supplements
    Surgery
    TBI
    Testosterone
    The Four Agreements
    The Long Emergency
    Theories
    Thyroid
    Tobacco
    TOXINS
    Travel
    Unity
    Vaccines
    VEGETABLES
    Victory
    Viruses
    Vision
    Vitamin C
    Walking
    Weight Loss
    Yoga
    Zinc

    RSS Feed

    Archives

    December 2022
    November 2022
    October 2022
    September 2022
    May 2022
    January 2022
    July 2021
    March 2021
    February 2021
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    October 2019
    August 2019
    April 2019
    November 2018
    September 2018
    May 2018
    January 2018
    November 2017
    August 2017
    June 2017
    March 2017
    February 2017
    November 2016
    June 2016
    May 2016
    November 2015
    August 2015
    July 2015
    June 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    May 2014
    April 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    December 2012
    October 2012
    July 2012
    June 2012
    May 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    April 2011
    March 2011
    January 2011